MEC Run Crew - Intermediate - Sep11
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MEC RUN CREW - INTERMEDIATE
Do you love running? Tired of doing it alone? We're here to help keep up your motiation throughout the year! Join us weekly for a free group run. We will run on a variety of terrain between roads and trails starting from MEC North Vancouver. We run rain or shine! This is a great opportunity to get social and to compliment any other training you may be doing.
- No group running experience is required! The Intermediate MEC Run Crew typically runs between 6 to 10km over an hour
- All runs start and finish from the MEC North Vancouver
- All runs are led by enthusiastic MEC North Vancouver staff run leaders
- Out of courtesy for those attending, MEC staff run leaders will be leaving promptly at 6pm!
IMPORTANT NOTES
- Dress appropriately for the run; consider rain, temperature and day light
- It is recommended to bring the following:
- Appropriate running shoes and clothing (bright or reflective clothing due to low light)
- Headlamp *mandatory
- Water and snack
- Optional: whistle, cell phone, extra layers
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If you have any questions, please call MEC North Vancouver at 604.990.4417