MEC Run Crew - Wednesdays - Aug14

Désolé, mais cet événement a déjà eu lieu.
  • Période
    Mercredi 14 août 2019
  • Heure 
    De 18 h 00 à 19 h 30 EDT
  • Prix 
    Gratuit
  • Adresse 
    MEC North York
    784 Sheppard Ave E
    North York, ON
Autre(s) date(s)

Join our Wednesday Run Crew as it does an easy pace run through quiet streets and ravines in North York. The focus with these is to run 10k or more.  The distance will likely increase a bit each week. The point is to build endurance to ready everyone for race distances over 10k like the MEC Race 4 Half  marathon or  MEC Race 3 15K.

Sessions led by ultramarathoner Jim Willett.  Run with others and you eventually forget the tough week at work you had.  Plus talking will help you forget your pain!

Running Level

Perfect for men and women with experience running 10k and more.

Runner Requirements

  • Appropriate footwear Clothing suitable for weather conditions
  • A bottle of water & holder/belt/Camelback
  • ID and a contact number (it’ll fit in your water bottle pouch or maybe a Spi-Belt).

This meet-up runs all year long, rain or shine.  Be there a few minutes early as the group leaves at 6:30pm (sharp).

If parking in store underground lot (it's free for 2 hours!), make sure you register your licence plate at the machine by the elevator.  You don’t need to put your receipt on your dash.


CONNECT WITH US.

  

QUESTIONS?

Please contact our Regional Community Connector if you have any questions via e-mail at jessica.brake@mec.ca