MEC Burlington Road Run Crew - Jun18 ft Tara Clark

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Join us for this weeks session of MEC Monday Night Run Crew, featuring local physiotherapist and runner Tara Clark! Tara will be talking about all the things you can do to prevent and avoid running injury during high season.

 

Please RSVP through our Meetup Page

Welcome to the Burlington MEC Run Crew! MEC run crews are a nation-wide pack of everyday athletes with local chapters from Victoria to Halifax. Our mission is to enable runners of all ages and abilities to get outside and get running.

Start your week off right and join us every Monday for free group run! We are a beginner friendly group but we also strive to challenge our regular more experienced runners. Meet us by the front doors for our group warm up. This is the perfect place to start as a new runner, or if you're looking to take your running to the next level.

Monday nights don't work with your schedule, or road running isn't your thing? Not to worry, here is our Saturday morning trail run!

Here are some of the routes we frequently run:

Run 9.2 kilometres – South on Brant and east from Ghent

http://www.gmap-pedometer.com/?r=5752942

Run 11.3 kilometres – North on Brant to Powerline trail behind Costco

http://www.gmap-pedometer.com/?r=5729776

Run 5.6 kilometres – South on Brant and west from Ghent

http://www.gmap-pedometer.com/?r=5550772

Run 7 kilometres – South on Brant and west from Graham

http://www.gmap-pedometer.com/?r=5524422

Run 11.1 kilometres from MEC Burlington to Burlington Canal Lift Bridge

http://www.gmap-pedometer.com/?r=5890664