MEC Lower Mainland: Trail Race SEVEN, 5K/10K

  • Période
    Samedi 25 novembre 2017
  • Heure 
    De 9 h 00 à 11 h 30 PST
  • Prix 
  • Adresse 
    White Pine Beach
    White Pine Road
    Belcarra, BC

Online race registration is now closed.  You can still sign up in person at the North Vancouver MEC or on race day between 7:30-8:30 at White Pine Beach.  Race day registration is $25 and cash only.

Race SEVEN is the last race of the year for the MEC Trail Race Series and going to be a beautiful run around Sasamat Lake and Sugar Mountain Trail. Choose between a 5k or 10k trail race- both will be a blast!

Delicious and nutritious bananas, gourmet JJ Bean coffee and massages will be available at the finish line for all participants. The top 3 finishers will be awarded a MEC medal.


Register online or in-store before November 23, 2017 at noon.

Distance Online In-store Race day
5K $15 $15 $25
10K $15 $15 $25

Note: race day registration is cash only, and is available from 8:00–8:30am on November 25 at the registration tent.

Register now: 5K or 10K


In store

Friday, November 24th from 2-7pm, MEC North Vancouver

Package pick up deal: Get 10% off purchases you make in store when pick up your race package.

Race day

Saturday, November 25 from 7:30am–8:30am at event site


Start times

9:00am: 10K start

9:20am: 5K start


White Pine Beach, Belcarra Regional Park, Port Moody (Sasamat Lake)

The event site is at White Pine Beach.

Getting there

From downtown Port Moody, you will be turning left on Ioco Road. Follow the signs to White Pine Beach.

There are bus stops at the park’s edge as well – please consult Translink schedules for arrival and departure times.


Help us keep our races green by bringing your own water bottle. (Compostable cups and on-site recycling and composting will also be provided.)


5K/ 10K (2 loops)

Elevation Gain:

5K: 260m

10K: 520m


Know someone who wants to come cheer you on and give out high-fives? Volunteering with the MEC events team is a blast. Find out more


Want more? See the full MEC Race Series


We’ll have live unofficial race results within one hour of runners crossing the finish line at the results station. Official standings will be posted on the Trio Sports Events site as well as this page within two business days of the event. Be sure to check back!

We’ll be giving out medals to the top three male and female finishers in each distance category (no age categories awards).

Want to see last year’s results to scope out how fast the course is? They’re on Trio Sports Events.