Run Crew Saturday - Jan13

Désolé, mais cet événement a déjà eu lieu.
  • Période
    Samedi, 13 janvier, 2018
  • Heure 
    De 08:30 am to 10:00 am EST
  • Prix 
  • Adresse 
    MEC North York
    784 Sheppard Ave e
    North York, ON

Saturday Morning Run Crew Meet-Up

Join our Saturday Run Crew as it does an easy pace run through quiet streets and along ravines in North York. The focus with these will be a longer distance each week for 3 weeks, then a drop for week 4, then back up again.

The goal is to build endurance to ready everyone for race distances over 10k like MEC Race 2 and 4 Half. The distance  Sessions led by MEC ambassdor Jim Willet 

Run with others and you eventually forget the tough week at work you had.  Plus talking will help you forget your pain!

Running Level

Perfect for men and women with experience running 10k and more.

Runner Requirements

• Appropriate footwear

• Clothing suitable for weather conditions

• A bottle of water & holder/belt/Camelback

• ID and a contact number (it’ll fit in your water bottle pouch or maybe a Spi-Belt).

This meet-up runs all year long, rain or shine.

If parking in store underground lot (it's free for 2 hours!), make sure you register your licence plate at the machine by the elevator.  You don’t need to put your receipt on your dash.